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Category : Health & Nutrition
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Table of Content:
1. Why Does Nutrition Matter?
2. Choosing Foods Wisely.
3. Body Basics.
4. Carbohydrates.
5. Protein.
6. Lipids.
7. The Vitamins.
8. Water and the Minerals.
9. Energy Balance and Body Weight Regulation.
10. Life Cycle Nutrition.
11. Sports Nutrition.
12. Disordered Eating.
13. Alcohol, Health, and Disease.
14. Food Safety.
15. Food Insecurity.
Product Details:
Language: English
ISBN-10: 1111578923
ISBN-13: 978-1111578923
ISBN-13: 9781111578923
Author: Michelle McGuire, Kathy A. Beerman
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